Good — let’s do one small thing.
Today’s Cleaning Pulse. One task at a time.
REMINDERS — due in the next 3 days
THIS WEEK’S DEEP-CLEAN ZONE
LAST 28 DAYS — cleans per day
Gaps are real days with no cleans. A gap is not a failure — pick one 5-minute task and the week turns green again.
MOST CARED-FOR ROOMS
My Rooms — 8 rooms, 16 clutter hotspots.
Room health = share of tasks that do NOT need attention. 100% means nothing overdue.
| Room | Tasks | Health | Next due | Note |
|---|
CLUTTER HOTSPOTS — one focused pass each
| Hotspot | Room | Min | Status |
|---|
Reset Studio — a plan that fits your time and energy.
Pick a time, an energy and a room. The plan respects the energy you chose — a High-energy plan starts with hard tasks, never with gentle ones.
No plan yet — choose above and press “Create my reset”.
| # | Task | Room | Min | Energy | Priority | Why now |
|---|
FOCUS TIMER
Cleaning Routines — all 48 tasks, with their next due date.
Next due is calculated from the real last-done date. Completing a task moves its next due forward — no duplicate overdue tasks.
| Task | Room | Min | Every | Energy | Priority | Status | Next due | Pts |
|---|
Cleaning Log — every clean, beautifully tracked.
Every row is yours: filter it, search it, export it to CSV.
| Date | Task | Room | Min | Energy | Done by |
|---|
Deep Clean Calendar — never forget a room for a month.
One room is the deep-clean zone each week. The seasonal focus changes every month.
Supplies & Shopping — what you need, before you start.
Auto-built from the tasks due today and this week. Low-stock items are flagged, with an estimated cost.
NEEDED FOR DUE TASKS
| Supply | Unit | Price $ | In stock | Status |
|---|
Family Chore Chart — cleaning is not one person’s job.
Assign tasks, earn points, see the leaderboard. Points: minutes ÷ 5 + priority bonus (Low 0, Med 1, High 2). A 5-minute Low task is still 1 point — small tasks count.
LEADERBOARD — points from the Cleaning Log
| Task | Room | Assigned to | When |
|---|
Insights & Habits — what your cleans actually show.
No judgement, just patterns: which room gets the most care, which energy level you finish most, and how close the next milestone is.
LAST 30 DAYS — minutes per day
Settings & Backup — your data, your control.
Saved locally, easy to back up. No account, no cloud, no sync to lose. Copy the JSON backup file to another computer and it works there.
File: your data lives in this browser’s local storage (key adhdCleaningPlannerV1). Download a JSON backup before clearing browser data — the app warns you, it never silently loses your home.
Run the self-check any time: open this file, press F12, type selfTest() in the Console and press Enter. It runs 20 checks and prints PASS / FAIL for each.